Kids Metabolic / Strength Training Classes !


Sept 21


KIDS Metabolic Strength Training Classes !

Hey everyone, I have been strength training since I was 12 years old and to be honest it’s the best thing that has ever happened to me and it made me who I am today !

It has boosted my self-esteem , helped me to become more outgoing and so much more !

Giving our children a head start on learning the proper way to exercise is a great investment and Money

well spent !!

WHERE :  Jason's functional training studio Will be hosting small group resistance training classes at our Eastside location only!

This 4 week program runs

September 21 - October 19 !

 WHEN; The classes are every Monday and Wednesday nights from 7:30 pm to 8:10 pm

The class dates are as follows ;

Monday, September 21

Wednesday, September 23

Monday , September 28

Wednesday , September 30

Monday, October 5

Wednesday, October 7

Wednesday , October 14

Monday , October 19

~Due to social distancing we will be only accepting 8 kids for this 4 week program !

-Monday’s & Wednesday 730 to 8:10 PM

-8 x 40 minute classes

-Ages 10-15 years old

-8 participants in total

Investment $120 taxes included !!

That’s only $15 per class !!

💥 registration starts right now and closes when eight spots are filled 💥

If you’re interested please email transfer your $120 payment to

[email protected] please make the password ...friday

💥 upon registration please email us your name along with your childs name their age and a contact number as well 💥

We look forward to meeting you and working with your children 😊

~Jason & Team JFTS 

sept !!

Abs by Annette

WHEN: Coming Soon in September 2020 !

WHERE: Jason's Functional training Studio our east location !

Jump in with Atlantic Figure Overall Champion, Annette Ellis, for this abs, buns, and thigh sculpting workout. As a champion, Annette knows what it takes to properly train your core and is excited to share her knowledge with you!

COST:  $80 for 4 x 60 minute classes tax included ! Limited to 10 participants

JOIN: Payment is due upon sign up. Contact us for your spot!

sept !!

Intro TO Kettlebells 4 Week PROGRAM !