JFTS STRONG 2.0
SMOOTHIE|BAR
SMOOTHIE|BAR
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Strawberry Milkshake
Strawberry Milkshake
- Prevents arthritis
- Helps prevents the risk of stroke and cancer
- Source of anti-oxidants, vitamin C, potassium, and fiber
- Relieves allergy symptoms and builds a strong immune system
- Anti-aging and promotes strong eyesight
- Maintains healthy blood-sugar
- Assist in weight loss
- Mood-boosting
Blueberry Blitz
Blueberry Blitz
- Abundant in antioxidants, nutrients, and vitamin E
- Reduces DNA damage and inflammation
- Helps protect against aging, chronic diseases, and cancer
- Lowers blood pressure
- Boost brain health, increasing memory and focus
- Aids digestion and weight-loss
- Prevents osteoporosis
- Improves eyesight
Chocolate PB Smoothie
Chocolate PB Smoothie
- Packed with fiber, vitamin B6, nutrients, and anti-oxidants
- Anti-inflammatory
- Promotes heart health
- Eases digestion
- High source of potassium
- Lowers blood pressure
- Prevents heartburn, stomach ulcers, and diabetes
- Helps fight cancer and anemia
- Packed with protein
- Builds healthy nerves and muscles
- Energy-boosting
- Reduces stress
Mixed Berry
Mixed Berry
- Packed with vitamin C and potassium, and calcium
- Abundant in anti-oxidants and fiber
- Boosts brain health
- Supports oral and eye health
- Boosts immunity and reduces inflammation
- Fights against cancer, heart disease, and diabetes
- Assists with fertility and regulates menstrual health
- Anti-aging and improves memory
- Strengthens bones
- Aids in weight-loss
Hawaiian Tropic
Hawaiian Tropic
- Loaded with nutrients and disease-fighting antioxidants
- Eases digestion and arthritis
- Packed with vitamin C
- Helps reduce the risk of chronic diseases, diabetes, and cancer
- Anti-inflammatory
- Immunity- and metabolism-boosting
- Enhances fertility
- Improves eyesight and bone strength
Fruit Fusion
Fruit Fusion
- Packed with nutrients and antioxidants
- High in vitamins and fiber
- Anti-inflammatory
- Helps protect against cancer, diabetes, and aging
- Improves eyesight, heart health, arthritis, and digestion
- Decreases blood sugar levels
- Protects against diabetes
- Enhances fertility
- Assists in weight-loss
O'Jay
O'Jay
- Abundant in vitamins, including vitamin C, and many other nutrients
- Assists in fighting cancer, infections, as well as maintaining overall well-being
- Full of fiber and aids in digestion
- Lowers cholesterol and blood pressure
- Enhances memory
- Boosts libido
- Protects against dehydration
- Promotes alkalization
- Builds a strong immune system
- Supports healthy eyes
Green Machine
Green Machine
- Rich in vitamins, minerals, and anti-oxidants
- High in iron
- Helps protects against free radicals
- Anti-inflammatory
- Healthy source of omega-3 fatty acids
- Builds muscle
- Improves eyesight
- Prevents anemia
- Relieves arthritis
- Anti-aging
- Combats hair-loss
- Assists in weight-loss
Smoothie Menu
Smoothie Menu
All smoothies come in one standard size of 16 ounces and are $8.00 plus tax !
All smoothies can be made into vegan as well just add $2.00 !
SPECIAL: Buy a 10-smoothie punch card for just $70 plus tax !
I really look forward to my JFTS Smoothie after a Metabolic Class or a Personal Training session. They are so good it feels like you are having a treat!! I have to say my favourite is the chocolate peanut butter!!!!! 👍👍 Another reason why I love this gym, members come first!!! ❤️
Kim - JFTS Member
Kim - JFTS Member
They are delicious! Love the O'Jay!! The Fruit Fusion reminded me of a tropical drink! It was smooth, yummy, and filling, just like a dessert!
Nicole - JFTS Member
Nicole - JFTS Member
Peanut butter banana is like having dessert for supper 😋😋😋
Victoria - JFTS Member
Victoria - JFTS Member
They are delicious! ❤️The chocolate peanut butter smoothie tastes rich and creamy just like a Reese peanut butter cup, the strawberry smoothie is silky and creamy tastes like a strawberry shortcake ice cream bar and the mixed berry one is creamy and flavourful and reminds me of summer!
Jeff and Gloria - JFTS Faithfuls
Jeff and Gloria - JFTS Faithfuls
The smoothies are delicious, and a great thing to have right after a workout 😊.
Sarah - JFTS Member
Sarah - JFTS Member