Frequently|Asked|Questions

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Frequently|Asked|Questions

Q - What are your hours?

A - Our hours are posted here.


Q - How does Jason's Functional Training Studio work?

A - We offer many different services and would be more than happy to book you in for a FREE consultation & tour.  To book a consultation, please click here and email us today!


Q - How much are your memberships?

A - Membership prices can be found here.


Q - As a member, can I participate in different class times?

A - Yes, we encourage you to come to any class on our class schedule at no extra charge.


Q - When are your classes?

A - Our class schedule can be found by clicking here and scrolling to the bottom of the page.


Q - Do you offer a FREE week trial?

A - Yes , please click here and email us today!


Q - Do I need to be actively exercising before I join JFTS?

A - No, we modify all of our classes to meet your current fitness level. Whether it's beginner, intermediate, or advanced, we have something for everyone!


Q - How many classes do you recommend participating in a week?

A - For optimal results, we recommend participating in 3-4 classes per week.


Q - Are classes enough to change my body?

A - Yes, along with a balanced diet, participating in classes will give you the results you want.  We also offer FREE nutrition counselling for all members with a one-year membership.   We are your one stop shop!


Q - Can kids participate in your classes?

A - Yes, we welcome kids ages 14 and up, when accompanied by a parent.


Q - Do you have any challenges coming up soon?

A - All challenges and speciality programs are located here.


Q - How much is Personal Training?

A - All Personal Training rates can be found here.


Q - Do you offer FREE consultations to discuss Personal Training?

A - Yes, please click here and email us today to book your appointment with one of our amazing Personal Trainers!


Q - Can kids participate in Personal Training?

A - Yes, we have highly-trained Personal Trainers who are skilled in working with kids of all ages.


Q - How much are your smoothies?

A - Please visit the smoothie bar here for details on prices and much more.


Q - Do you offer FREE nutritional counselling?

A - We offer FREE nutrition counselling for all members with a one-year membership. 


Q - Do you sell individual meal plans?

A - Yes.  All meal plans are $100.

 

Q - Do you offer Keto meal plans?

A - Yes.  All meal plans are $100.


Q - Do you offer vegetarian meal plans?

A - No, we do not offer vegetarian meal plans at this time but will soon!


Q - What methods of payment do you accept?

A - Our methods of payments include Visa, MasterCard, Visa Debit, cash and email transfer.


Q - Do you accept Debit for payments?

A - No, we do not accept Debit, sorry.  Our methods of payments include Visa, MasterCard, Visa Debit, cash and email transfer.


 

COME FOR THE CLASSES & STAY FOR THE PEOPLE

JOIN THE JFTS FAMILY !

REAL PEOPLE, REAL RESULTS!