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JFTS history

Beginning back in 2012 in the basement of my own home, JFTS was not just distant dream of mine, but a goal I had set for myself to accomplish. By 2014, I opened the studio location on Rothesay Avenue, Saint John, and today we are actively changing lives for the better by educating, coaching, and caring for our members!

We train . . .

Browse our services below


Functional training is about the freedom to move well, and carries over into our daily life! Here at JFTS, we meet you at YOUR current fitness level and grow together towards your goals!  


Personal Training sessions offered at JFTS will boost all types of athletes, taking their strength, skill set, and sport to the next level.

Weight Loss

Our coaches are here for you! Checking in and motivating you every step of the way!

Goal achievements and weight loss backed by our nutritional consultations.

With The Best Programs

Metabolic Resistance Training - Fast - Effective - FUN!

Functional Movement Screening - a baseline assessment

Personal Training - individualized, personalized plans

Specialty Classes - unique methods to kick it up a notch!

Check out your benefits

ALL members can claim JFTS pricing at our local Supplement King. Jason's Functional Training Studio is like no other, members receive more than 24/7 access to our private facility including unlimited metabolic classes.

Programs for all Fitness levels

Beginning your fitness journey? We can help.

At JFTS, there is no need to be nervous. We have multiple training programs dedicated to beginners.

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Book your consultation

Contact us today for a FREE consultation 

We want to know about you, your goals and your passion to reach them. 

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Personal Training

Have you been exercising for a while but feel stuck? Need a change? Let us help you spark some motivation and help you to attain new levels of success.

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The gift of strength and mobility

Bring strength and mobility to your loved one this holiday season! 

JFTS is proud to offer for the first time its memberships as a gift. 

3 months | 6 months | 12 months - Acces to our facility and classes

Buy gift

Join the challenge!

Starting January 2022, our challenge will seek to reward members in two categories. Body sculpting & toning as well as total weight loss in body transformation.

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$19.99 - for  the 24/7 gym 

$30.00 - for the metabolic classes

This is a One time offer per person

Fitness Through Inspiration..Not Intimidation !

Contact us 

A little bit about our facility . . .

Here at JFTS, we realize your goals are as unique as you are. Knowing this, we have opened up a new and larger facility at 680 Rothesay ave, we now offer everything at one amazing location. We are very proud to now offer a 24/7 strength training & cardio area, fully equipped with state-of-the-art Atlantis Fitness equipment! 

Our strength training area is equipped with benches, dumbells rack up to 90 lbs,  Atlantis Lat pulldown machines, medicine balls, full kettlebells racks, Atlantis leg press machine and a NEW ATLANTIS HACK SQUAT machine! 

We also have half racks for squats, deadlifts, bench pressing etc, Atlantis Functional trainers with all of the attachments and so much more!

 At JFTS 2.0 we have so many pieces of fitness equipment that you will not be waiting around for your turn. 

In our cardio area, we have treadmills, upright & recumbent bikes, elliptical, stair mill, airdyne bike and more!

 Most importantly, you will be met, treated, and provided for with the family environment and individual commitment we are known for.

What our members are saying

The classes are challenging and fun, the staff is great at motivating you to push yourself, and it's never boring! I would recommend anyone come and give it a try. You'll be hooked!

Kate - JFTS Member