JFTS STRONG
JFTS STRONG
JFTS STRONG
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Our Services
Our Services
Browse our services below
Browse our services below
Tips and Advice
Tips and Advice
Functional training is about the freedom to move well, and carries over into real life! Here at JFTS, we meet you at YOUR current fitness level and grow together from there!
For Advanced
For Advanced
Personal Training offered at JFTS can help the advanced athlete take their game, skill set, or sport to the next level.
Weight Loss
Weight Loss
At JFTS we are here to help you reach your goals, no matter what they are. Our coaches are here to encourage you every step of the way! We offer FREE , bi-weekly nutritional consultation's with all one-year memberships to help you achieve your health and weight loss goals.
Best Program
Best Program
Metabolic Resistance Training - Fast - Effective - FUN!
Functional Movement Screening - a baseline assessment
Personal Training - individualized, personalized plans
Specialty Classes - unique methods to kick it up a notch!
Programs For All Fitness Levels
Programs For All Fitness Levels
New to exercise? We can help. At JFTS, there is no need to be nervous. We have a broad member base ranging from beginner to advanced.
Consult with Us
Consult with Us
Contact us today for a FREE consultation - We want to know you. We want to know your goals. And we want to help get you there!
Personal Training Available
Personal Training Available
Have you been exercising for a while but feel stuck? Need a change? Let us help you spark some motivation and help you to attain new levels of success.
7 DAY PASS
7 DAY PASS
Only $20+tax!
Only $20+tax!
Come for the classes, stay for the people. Come join the JFTS family!
Real People...Real Results!
What our members are saying
What our members are saying
“
The classes are challenging and fun, the staff is great at motivating you to push yourself, and it's never boring! I would recommend anyone come and give it a try. You'll be hooked!
Kate - JFTS Member
”